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The Walking Club

 

You know it: walking is good for you. It's easy, fun and, best of all, free! So it's time to start your own walking program — and join the BIDMC Walking Club!

Do it on your own, or with family, friends or coworkers. Set a goal and reward yourself when you reach it. You'll look and feel better as each step brings you closer to overall health and wellness.

Here at Beth Israel Deaconess Medical Center (BIDMC), we want your walking program to be a success. All of the materials we've developed are FREE for you to use. We hope they're helpful. Welcome to the Walking Club!

Walking Club Tools

resourcesforwalking
walkatyourwork
WalkWithSchool
pedapp
walkingscript
ecardsend
registerbostonheartwalk
walkingpaththumb

Above content provided by Beth Israel Deaconess Medical Center. For advice about your medical care, consult your doctor.

Updated May 2014

Contact Information

Beth Israel Deaconess Medical Center
The Walking Club
walking@bidmc.harvard.edu

Join the BIDMC Walking Club!

You know walking is good for you — it's easy, fun, and (best of all) free! So join the Beth Israel Deaconess Medical Center Walking Club!

 

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When you sign up, you'll receive your official membership wristband and access to our online walking materials, as well as tips and motivational messages to keep you going.

Listen to the Walking Song



PlayButton Walkin' Around Boston

Performed by Didn't Planet

Download the song

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